Unplug to Get Things Done
We’ve all had it happen to us. You’re right in the middle of solving a really vexing problem and then your IM starts blowing up or emails start flooding in. If you don’t unplug to get things done sometimes, it’s too easy to get distracted by the chirping notifications.
This can be extra challenging for remote workers. Because we tend to be very sensitive about being responsive in short order. Though in-office workers still get the short end of this stick by far. You can’t unplug when all and sundry can stop by your desk and divert your attention at will.
Eliminate Distractions
Most would agree we should deliberately manage anything that can distract our attention as best we can. This is especially important for things like IMs and emails, whose arrival can make us feel like they need immediate responses though this is usually not the case.
Turning off email and IM clients temporarily is a good strategy. Particularly when you’re going to be doing cognitively demanding work that will suffer from interruption.
Depending on the makeup of your team and work inflows this approach may be more or less necessary. I’ve worked on teams who were great with asynchronous communication and I never had to turn off my email or IM.
And then there were other teams who relied heavily on synchronous communication which required having to unplug to get things done far more frequently. Perhaps ironically to some, the teams I’ve worked on who relied on async communications were far more effective than those who relied on real-time correspondence.
The Chatty Coworker Conundrum
The chatty coworker is a special case we encounter on occasion. This person tends to over communicate to the point of hindering our work. I’m sure we’ve all bumped into a version of this person throughout our careers.
This is one place where the chasm opens between in-office workers and remote workers. An in-office worker with a chatty coworker problem is basically stuck with only bad options to address it. Whereas a remote worker has a far more palatable way to fix this issue.
If you’re in-office your ability to concentrate on any one thing is already diminished due to the environment itself. When a chatty coworker can stop by your desk at any time, you’re lucky to get much of anything done without having to hide in a conference room.
Your other options are to confront the coworker or perhaps go to the manager. Both of which will likely lead to animosity. I think most would prefer not to go this route if at all possible.
Contrast this with a remote worker who can easily close her email and IM clients in order to concentrate on her work. And then deal with incoming communications from the chatty coworker on her own schedule.
Confront the Distractors?
But isn’t a more direct approach better? Shouldn’t you just confront the chatty coworker directly? In most situations I would say, no.
Perhaps if we were rational beings without emotions the answer would be different, but we’re not. We’re primarily emotional beings who are capable of rational thought rather than the converse.
Imagine a coworker comes to you and tells you straight that you talk too much. Or that you need to cool it with the 50 IMs per day because you’re a distraction. No matter how true it may be, you’re going to get pissed off about it.
Our minds are finely tuned machines when it comes to justifying our own behavior. Even if we were to see the same behavior in someone else and easily identify it as deleterious. It’s us, after all! And we “know” we only do things for good reasons.
There’s another thing to consider as well. What if the “chatty coworker” is not that chatty at all and you are just overly sensitive to incoming communications? You then risk creating animus due to your own miscalculation by confronting someone over their communication frequency.
Remote work provides an easy solution to this whole morass. You don’t have to criticize coworkers and can still get your work done by being in control of distractions imposed upon you. It’s a win-win situation.
Summary
Sometimes we just have to unplug to get things done. Turning off email and IM clients are an easy way to eliminate distractions to allow us to focus on our work.
Occasionally we will work with a chatty coworker. One whose communication style and frequency is difficult for us to manage without utilizing a reducing valve.
Working in-office makes a chatty coworker extremely difficult to deal with. While working remotely affords us much better options to control our interactions with said coworker.
We should be wary of confronting those who we may view as distracting. This approach can often lead to irreparable harm in working relationships due to our natural human proclivity towards emotional responses.